Top 10 Power Foods

October 9, 2006 by  
Filed under Health and Fitness

According to the Food Network:

  • Berries
  • Citrus
  • Vegetables
  • Whole Grains
  • Salmon
  • Legumes
  • Nuts and Seeds
  • Lean Protiens
  • Tea
  • Olive Oil

To find out why you can read more here.

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    1. [...] not going to do; look up the exact calories of everything, but try to look for menu items that have power foods in [...]



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