<?xml version="1.0" encoding="UTF-8"?><rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" > <channel><title>Comments on: The Quick and Painless Ways To Drive 2,250 Kilometers In A Day: Part 1</title> <atom:link href="http://foxnomad.com/2009/11/10/the-quick-and-painless-ways-to-drive-2250-kilometers-in-a-day-part-1/feed/" rel="self" type="application/rss+xml" /><link>http://foxnomad.com/2009/11/10/the-quick-and-painless-ways-to-drive-2250-kilometers-in-a-day-part-1/</link> <description>travel smarter.</description> <lastBuildDate>Fri, 10 Feb 2012 17:18:02 +0000</lastBuildDate> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3.1</generator> <xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" /> <item><title>By: Use Your Liver To Get A Leg Up On Jet Lag &#124; foXnoMad</title><link>http://foxnomad.com/2009/11/10/the-quick-and-painless-ways-to-drive-2250-kilometers-in-a-day-part-1/comment-page-1/#comment-101707</link> <dc:creator>Use Your Liver To Get A Leg Up On Jet Lag &#124; foXnoMad</dc:creator> <pubDate>Fri, 02 Jul 2010 01:37:43 +0000</pubDate> <guid isPermaLink="false">http://www.foxnomad.com/?p=5668#comment-101707</guid> <description>[...] but you might be able to get around that by shifting your body clock using peanuts and using your bladder as an alarm clock, which works on long drives as [...]</description> <content:encoded><![CDATA[<p>[...] but you might be able to get around that by shifting your body clock using peanuts and using your bladder as an alarm clock, which works on long drives as [...]</p> ]]></content:encoded> </item> <item><title>By: The Best Comments Of The Month: November 2009 : foXnoMad</title><link>http://foxnomad.com/2009/11/10/the-quick-and-painless-ways-to-drive-2250-kilometers-in-a-day-part-1/comment-page-1/#comment-64523</link> <dc:creator>The Best Comments Of The Month: November 2009 : foXnoMad</dc:creator> <pubDate>Mon, 30 Nov 2009 06:01:34 +0000</pubDate> <guid isPermaLink="false">http://www.foxnomad.com/?p=5668#comment-64523</guid> <description>[...] Drive 2,250 kilometers the quick and painless way using some of Mark H&#8217;s Australian advice. Brian Smith recommends B vitamins, hot water, and a getting your blood flowing to keep the trip safe and seamless. [...]</description> <content:encoded><![CDATA[<p>[...] Drive 2,250 kilometers the quick and painless way using some of Mark H&#8217;s Australian advice. Brian Smith recommends B vitamins, hot water, and a getting your blood flowing to keep the trip safe and seamless. [...]</p> ]]></content:encoded> </item> <item><title>By: Anil P.</title><link>http://foxnomad.com/2009/11/10/the-quick-and-painless-ways-to-drive-2250-kilometers-in-a-day-part-1/comment-page-1/#comment-62789</link> <dc:creator>Anil P.</dc:creator> <pubDate>Sat, 14 Nov 2009 19:44:44 +0000</pubDate> <guid isPermaLink="false">http://www.foxnomad.com/?p=5668#comment-62789</guid> <description>Brian, thanks for the great tips. I especially like the idea of getting hot water. (A reason I bring my own tea bags when I travel. The water is free but they&#039;ll charge you a dollar or two for tea when you can buy 100 bags for a little more.)I&#039;ve definitely done the pull over and run around, jumping jacks routine. Makes you look funny but some of the best stimulants are produced by the body itself, you just have to work a bit to get them :)</description> <content:encoded><![CDATA[<p>Brian, thanks for the great tips. I especially like the idea of getting hot water. (A reason I bring my own tea bags when I travel. The water is free but they&#8217;ll charge you a dollar or two for tea when you can buy 100 bags for a little more.)</p><p>I&#8217;ve definitely done the pull over and run around, jumping jacks routine. Makes you look funny but some of the best stimulants are produced by the body itself, you just have to work a bit to get them <img src='http://cdn7.foxnomad.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p> ]]></content:encoded> </item> <item><title>By: Brian Smith</title><link>http://foxnomad.com/2009/11/10/the-quick-and-painless-ways-to-drive-2250-kilometers-in-a-day-part-1/comment-page-1/#comment-62632</link> <dc:creator>Brian Smith</dc:creator> <pubDate>Fri, 13 Nov 2009 12:19:24 +0000</pubDate> <guid isPermaLink="false">http://www.foxnomad.com/?p=5668#comment-62632</guid> <description>I love this. I recently drove from Denver to Tucson and back (and will do it again in less than a week). On the way there I left at 8PM and arrived at 9:30 AM. Caffiene is definitely your friend, but so are B vitamins. Try taking a B complex, it will help perk you up and reduce the stress of driving. A great purchase at gas stations is 5 Hour Energy or, my favorite, 5 Hour Energy Extreme. They have a ton of B vitamins and caffiene. Although they say they don&#039;t let you crash (a terrible term when you&#039;re driving) they will lead to a crash (mental or otherwise) after a long stretch driving. They do have a massive benefit of being only about one ounce, so you don&#039;t need to worry about constant bathroom breaks. I like to alternate between 5 Hour Energy and Yerba Mate. I bring a mug, a bombilla, and a bag of yerba mate when I drive. Most gas stations will let you take hot water for free, so it&#039;s a cheap way to wake yourself up. The hot, not terribly tasting liquid also prevents you from drinking too much at a time - further reducing your need for bathroom breaks. Inevitably, after driving through the night, you&#039;ll reach a point where you start nodding off. At this point, I pull over and either slam a 5 Hour Energy and take a 15 minute nap or get out of the car and do jumping jacks, pushups and sprints. When you start to lose it, either sleep or get your blood flowing.</description> <content:encoded><![CDATA[<p>I love this. I recently drove from Denver to Tucson and back (and will do it again in less than a week). On the way there I left at 8PM and arrived at 9:30 AM. Caffiene is definitely your friend, but so are B vitamins. Try taking a B complex, it will help perk you up and reduce the stress of driving. A great purchase at gas stations is 5 Hour Energy or, my favorite, 5 Hour Energy Extreme. They have a ton of B vitamins and caffiene. Although they say they don&#8217;t let you crash (a terrible term when you&#8217;re driving) they will lead to a crash (mental or otherwise) after a long stretch driving. They do have a massive benefit of being only about one ounce, so you don&#8217;t need to worry about constant bathroom breaks. I like to alternate between 5 Hour Energy and Yerba Mate. I bring a mug, a bombilla, and a bag of yerba mate when I drive. Most gas stations will let you take hot water for free, so it&#8217;s a cheap way to wake yourself up. The hot, not terribly tasting liquid also prevents you from drinking too much at a time &#8211; further reducing your need for bathroom breaks. Inevitably, after driving through the night, you&#8217;ll reach a point where you start nodding off. At this point, I pull over and either slam a 5 Hour Energy and take a 15 minute nap or get out of the car and do jumping jacks, pushups and sprints. When you start to lose it, either sleep or get your blood flowing.</p> ]]></content:encoded> </item> <item><title>By: Anil P.</title><link>http://foxnomad.com/2009/11/10/the-quick-and-painless-ways-to-drive-2250-kilometers-in-a-day-part-1/comment-page-1/#comment-62475</link> <dc:creator>Anil P.</dc:creator> <pubDate>Thu, 12 Nov 2009 01:28:44 +0000</pubDate> <guid isPermaLink="false">http://www.foxnomad.com/?p=5668#comment-62475</guid> <description>It&#039;s grueling not as fun as taking your time on the journey!</description> <content:encoded><![CDATA[<p>It&#8217;s grueling not as fun as taking your time on the journey!</p> ]]></content:encoded> </item> <item><title>By: Tweets that mention The Quick and Painless Ways To Drive 2,250 Kilometers In A Day: Part 1 : foXnoMad -- Topsy.com</title><link>http://foxnomad.com/2009/11/10/the-quick-and-painless-ways-to-drive-2250-kilometers-in-a-day-part-1/comment-page-1/#comment-62472</link> <dc:creator>Tweets that mention The Quick and Painless Ways To Drive 2,250 Kilometers In A Day: Part 1 : foXnoMad -- Topsy.com</dc:creator> <pubDate>Thu, 12 Nov 2009 00:51:11 +0000</pubDate> <guid isPermaLink="false">http://www.foxnomad.com/?p=5668#comment-62472</guid> <description>[...] This post was mentioned on Twitter by Donna Hull, Kevin Chan. Kevin Chan said: rt @foxnomad The Quick and Painless Ways To Drive 2,250 Kilometers In A Day: Part 1 http://bit.ly/3VYQq9 #travel [...]</description> <content:encoded><![CDATA[<p>[...] This post was mentioned on Twitter by Donna Hull, Kevin Chan. Kevin Chan said: rt @foxnomad The Quick and Painless Ways To Drive 2,250 Kilometers In A Day: Part 1 <a href="http://bit.ly/3VYQq9" class="ext-link" rel="external">http://bit.ly/3VYQq9</a> #travel [...]</p> ]]></content:encoded> </item> <item><title>By: Donna Hull</title><link>http://foxnomad.com/2009/11/10/the-quick-and-painless-ways-to-drive-2250-kilometers-in-a-day-part-1/comment-page-1/#comment-62470</link> <dc:creator>Donna Hull</dc:creator> <pubDate>Thu, 12 Nov 2009 00:47:14 +0000</pubDate> <guid isPermaLink="false">http://www.foxnomad.com/?p=5668#comment-62470</guid> <description>I don&#039;t think that I&#039;ve ever driven such a large distance at one sitting. Doubt that I ever will at this point in my life. But your trips are great for those who dare.</description> <content:encoded><![CDATA[<p>I don&#8217;t think that I&#8217;ve ever driven such a large distance at one sitting. Doubt that I ever will at this point in my life. But your trips are great for those who dare.</p> ]]></content:encoded> </item> <item><title>By: The Quick and Painless Ways To Drive 2,250 Kilometers In A Day: Part 2 : foXnoMad</title><link>http://foxnomad.com/2009/11/10/the-quick-and-painless-ways-to-drive-2250-kilometers-in-a-day-part-1/comment-page-1/#comment-62412</link> <dc:creator>The Quick and Painless Ways To Drive 2,250 Kilometers In A Day: Part 2 : foXnoMad</dc:creator> <pubDate>Wed, 11 Nov 2009 06:01:51 +0000</pubDate> <guid isPermaLink="false">http://www.foxnomad.com/?p=5668#comment-62412</guid> <description>[...] quick and painless 2,250 kilometer road trip begins with good preparation. In Part  1 I mentioned that begins by getting your body ready physically and driving according to your [...]</description> <content:encoded><![CDATA[<p>[...] quick and painless 2,250 kilometer road trip begins with good preparation. In Part  1 I mentioned that begins by getting your body ready physically and driving according to your [...]</p> ]]></content:encoded> </item> <item><title>By: Anil P.</title><link>http://foxnomad.com/2009/11/10/the-quick-and-painless-ways-to-drive-2250-kilometers-in-a-day-part-1/comment-page-1/#comment-62408</link> <dc:creator>Anil P.</dc:creator> <pubDate>Wed, 11 Nov 2009 04:06:02 +0000</pubDate> <guid isPermaLink="false">http://www.foxnomad.com/?p=5668#comment-62408</guid> <description>Great advice Mark on using your bladder as a way to keep alert. You&#039;ll certainly be kept awake by the urge to go to the bathroom. My driving segments may be a bit ambitious (~500km) depending on the circumstances and it&#039;s always best to stop *before* you start getting too tired.</description> <content:encoded><![CDATA[<p>Great advice Mark on using your bladder as a way to keep alert. You&#8217;ll certainly be kept awake by the urge to go to the bathroom. My driving segments may be a bit ambitious (~500km) depending on the circumstances and it&#8217;s always best to stop *before* you start getting too tired.</p> ]]></content:encoded> </item> <item><title>By: Mark H</title><link>http://foxnomad.com/2009/11/10/the-quick-and-painless-ways-to-drive-2250-kilometers-in-a-day-part-1/comment-page-1/#comment-62402</link> <dc:creator>Mark H</dc:creator> <pubDate>Wed, 11 Nov 2009 01:18:57 +0000</pubDate> <guid isPermaLink="false">http://www.foxnomad.com/?p=5668#comment-62402</guid> <description>This topic is popular in Australia in general with its large distances, often with few intervening towns. Campaigns such as &quot;drive, revive, survive&quot; are popular every holiday period when many head out to cover long distances, often on single lane long distance highways as are characteristic of most of our inland roads (after all there aren&#039;t that mnay folks travelling on them). Start a long drive by being well rested and ready to go. The major focus of advice in campaigns here is to have a small break every TWO hours - that is roughly every two hundred kilometres (120 miles) and well under the average refuelling distance. Also stay hydrated with water even if that causes more toilet visits as water keeps the body going and more alert, along with suitable snacks.</description> <content:encoded><![CDATA[<p>This topic is popular in Australia in general with its large distances, often with few intervening towns. Campaigns such as &#8220;drive, revive, survive&#8221; are popular every holiday period when many head out to cover long distances, often on single lane long distance highways as are characteristic of most of our inland roads (after all there aren&#8217;t that mnay folks travelling on them). Start a long drive by being well rested and ready to go. The major focus of advice in campaigns here is to have a small break every TWO hours &#8211; that is roughly every two hundred kilometres (120 miles) and well under the average refuelling distance. Also stay hydrated with water even if that causes more toilet visits as water keeps the body going and more alert, along with suitable snacks.</p> ]]></content:encoded> </item> </channel> </rss>
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