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	<title>
	Comments on: How To Make Your Meals Last On The Road	</title>
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	<link>https://foxnomad.com/2009/04/01/how-to-make-your-meals-last-on-the-road/</link>
	<description>tech and tips to help you travel smarter</description>
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		<title>
		By: Anil Polat		</title>
		<link>https://foxnomad.com/2009/04/01/how-to-make-your-meals-last-on-the-road/#comment-37589</link>

		<dc:creator><![CDATA[Anil Polat]]></dc:creator>
		<pubDate>Thu, 02 Apr 2009 00:55:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.foxnomad.com/?p=2901#comment-37589</guid>

					<description><![CDATA[@ james:

The fridge is crucial - nice fridge btw, pretty healthy.

You should post that video, it can&#039;t be as half bad as I am. I probably chew 2-4 times max. on each bite. It&#039;s a nasty habit - but I haven&#039;t heard any conclusive reasons as to why...except that the faster you eat the faster you tend to get hungry.]]></description>
			<content:encoded><![CDATA[<p>@ james:</p>
<p>The fridge is crucial &#8211; nice fridge btw, pretty healthy.</p>
<p>You should post that video, it can&#8217;t be as half bad as I am. I probably chew 2-4 times max. on each bite. It&#8217;s a nasty habit &#8211; but I haven&#8217;t heard any conclusive reasons as to why&#8230;except that the faster you eat the faster you tend to get hungry.</p>
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		<title>
		By: james		</title>
		<link>https://foxnomad.com/2009/04/01/how-to-make-your-meals-last-on-the-road/#comment-37575</link>

		<dc:creator><![CDATA[james]]></dc:creator>
		<pubDate>Wed, 01 Apr 2009 21:52:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.foxnomad.com/?p=2901#comment-37575</guid>

					<description><![CDATA[I just remembered something.  I was at a cafe in Europe by myself, and set up my camera on the table to take a video of my enjoying the breakfast.

I was in no hurry, but after watching it I saw I was eating like a horse practicing shoveling in my food.   It made me slow down a lot.  At least I think I do.

I&#039;ll put it on YouTube if I get brave enough sometime.]]></description>
			<content:encoded><![CDATA[<p>I just remembered something.  I was at a cafe in Europe by myself, and set up my camera on the table to take a video of my enjoying the breakfast.</p>
<p>I was in no hurry, but after watching it I saw I was eating like a horse practicing shoveling in my food.   It made me slow down a lot.  At least I think I do.</p>
<p>I&#8217;ll put it on YouTube if I get brave enough sometime.</p>
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		<item>
		<title>
		By: james		</title>
		<link>https://foxnomad.com/2009/04/01/how-to-make-your-meals-last-on-the-road/#comment-37574</link>

		<dc:creator><![CDATA[james]]></dc:creator>
		<pubDate>Wed, 01 Apr 2009 21:49:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.foxnomad.com/?p=2901#comment-37574</guid>

					<description><![CDATA[I try to get a room with at least a fridge, or a kitchen for longer stays.   The money you save by eating some meals in and being able to snack on your own time is substantion.

I save my money for good meals at nicer restaurants, or nice wine or drinks at night.  And if you have a busy day you aren&#039;t obligated to plunk yourself down at a cafe for an hour when hungry getting served and tipping when you really want to be doing other stuff.

I just spent a few days in Mexico, and the first stop was the local grocery store.  Here&#039;s a photo of my fridge:

http://futuregringo.com/puertovallarta/fridge.jpg

I probably went through about seven of those huge water bottles over four days.   And on another budget note - if you find a real grocery store you pay less for all this food.  Plus the chorizo and fresh tomatoes I bought were wonderful to cook up.]]></description>
			<content:encoded><![CDATA[<p>I try to get a room with at least a fridge, or a kitchen for longer stays.   The money you save by eating some meals in and being able to snack on your own time is substantion.</p>
<p>I save my money for good meals at nicer restaurants, or nice wine or drinks at night.  And if you have a busy day you aren&#8217;t obligated to plunk yourself down at a cafe for an hour when hungry getting served and tipping when you really want to be doing other stuff.</p>
<p>I just spent a few days in Mexico, and the first stop was the local grocery store.  Here&#8217;s a photo of my fridge:</p>
<p><a href="http://futuregringo.com/puertovallarta/fridge.jpg" rel="nofollow ugc">http://futuregringo.com/puertovallarta/fridge.jpg</a></p>
<p>I probably went through about seven of those huge water bottles over four days.   And on another budget note &#8211; if you find a real grocery store you pay less for all this food.  Plus the chorizo and fresh tomatoes I bought were wonderful to cook up.</p>
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		<item>
		<title>
		By: Anil Polat		</title>
		<link>https://foxnomad.com/2009/04/01/how-to-make-your-meals-last-on-the-road/#comment-37571</link>

		<dc:creator><![CDATA[Anil Polat]]></dc:creator>
		<pubDate>Wed, 01 Apr 2009 20:19:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.foxnomad.com/?p=2901#comment-37571</guid>

					<description><![CDATA[@ Cuckoo:

I&#039;ve got the water down, but eating slowly...

@ Stina:

That&#039;s one lesson I&#039;ve been working on, but not much progress :P]]></description>
			<content:encoded><![CDATA[<p>@ Cuckoo:</p>
<p>I&#8217;ve got the water down, but eating slowly&#8230;</p>
<p>@ Stina:</p>
<p>That&#8217;s one lesson I&#8217;ve been working on, but not much progress 😛</p>
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		<title>
		By: Stina		</title>
		<link>https://foxnomad.com/2009/04/01/how-to-make-your-meals-last-on-the-road/#comment-37565</link>

		<dc:creator><![CDATA[Stina]]></dc:creator>
		<pubDate>Wed, 01 Apr 2009 16:57:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.foxnomad.com/?p=2901#comment-37565</guid>

					<description><![CDATA[Very nice post! You should learn from your own advice to eat SLOWER!!!!]]></description>
			<content:encoded><![CDATA[<p>Very nice post! You should learn from your own advice to eat SLOWER!!!!</p>
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