Comments on: How To Stay In Shape Mentally And Physically During Lockdown https://foxnomad.com/2020/05/21/how-to-stay-in-shape-mentally-and-physically-during-lockdown/ tech and tips to help you travel smarter Mon, 04 Mar 2024 13:59:39 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Anil Polat https://foxnomad.com/2020/05/21/how-to-stay-in-shape-mentally-and-physically-during-lockdown/#comment-701817 Thu, 04 Jun 2020 09:18:02 +0000 https://foxnomad.com/?p=39368#comment-701817 In reply to K D.

I’m not very familiar with the options in those cases but if I do come across some I’ll update with a new post: https://foxnomad.com/about/newsletter

]]> By: K D https://foxnomad.com/2020/05/21/how-to-stay-in-shape-mentally-and-physically-during-lockdown/#comment-701705 Wed, 03 Jun 2020 16:03:53 +0000 https://foxnomad.com/?p=39368#comment-701705 Hey Anil, Thanks for highlighting how mental health and staying mentally fit are as important as physical fitness, whether you’re on the road traveling or quarantining at home. I read in the Sun Sentinel this week that more than half of all Americans say the coronavirus has harmed their mental health, which is staggering. I suspect it means there will be quite a lot of people who could benefit from knowing what to do if they experience a mental health crisis while on vacation. For people who are traveling to urban areas, walk-in mental health clinics may be a viable option: [LINK REMOVED]. But I’m less sure about what to do if you’re traveling internationally or even vacationing in the boonies here in America … any tips there?

]]>