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	Comments on: Burn 50 Calories In 5 Minutes With This Hotel Room Workout	</title>
	<atom:link href="https://foxnomad.com/2009/09/29/burn-50-calories-in-5-minutes-with-this-hotel-room-workout/feed/" rel="self" type="application/rss+xml" />
	<link>https://foxnomad.com/2009/09/29/burn-50-calories-in-5-minutes-with-this-hotel-room-workout/</link>
	<description>tech and tips to help you travel smarter</description>
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		<title>
		By: Anil Polat		</title>
		<link>https://foxnomad.com/2009/09/29/burn-50-calories-in-5-minutes-with-this-hotel-room-workout/#comment-58455</link>

		<dc:creator><![CDATA[Anil Polat]]></dc:creator>
		<pubDate>Mon, 05 Oct 2009 22:42:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.foxnomad.com/?p=5232#comment-58455</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://foxnomad.com/2009/09/29/burn-50-calories-in-5-minutes-with-this-hotel-room-workout/#comment-58186&quot;&gt;Sherry Ott&lt;/a&gt;.

Ooh a good one - jump rope! They are great for workouts, it&#039;s  a good cardio workout. I&#039;ve been in many places without a proper gym, safe place to run, etc. so you have to get creative. There are lots of good ones - maybe I&#039;ll try wrestling in Mongolia. On second though, those guys on your site look pretty tough. I&#039;ll stick to non-contact for now!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://foxnomad.com/2009/09/29/burn-50-calories-in-5-minutes-with-this-hotel-room-workout/#comment-58186">Sherry Ott</a>.</p>
<p>Ooh a good one &#8211; jump rope! They are great for workouts, it&#8217;s  a good cardio workout. I&#8217;ve been in many places without a proper gym, safe place to run, etc. so you have to get creative. There are lots of good ones &#8211; maybe I&#8217;ll try wrestling in Mongolia. On second though, those guys on your site look pretty tough. I&#8217;ll stick to non-contact for now!</p>
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		<title>
		By: Sherry Ott		</title>
		<link>https://foxnomad.com/2009/09/29/burn-50-calories-in-5-minutes-with-this-hotel-room-workout/#comment-58186</link>

		<dc:creator><![CDATA[Sherry Ott]]></dc:creator>
		<pubDate>Thu, 01 Oct 2009 15:07:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.foxnomad.com/?p=5232#comment-58186</guid>

					<description><![CDATA[Love this!  I&#039;m one of the crazies that tries to exercise while on the road.  HOwever - as Heather pointed out - I don&#039;t do it when I&quot;m on vacation.  But when you are traveling around the world for over a year - that&#039;s not really a vacation - it&#039;s a way of life and it&#039;s important to stay fit!  I took a jump rope with me in my suitcase becuase it&#039;s small and light.  I&#039;d jump rope around the world.  Plus I would run if it were safe enough to do so.  Running in exotic places makes it even that much more fun!]]></description>
			<content:encoded><![CDATA[<p>Love this!  I&#8217;m one of the crazies that tries to exercise while on the road.  HOwever &#8211; as Heather pointed out &#8211; I don&#8217;t do it when I&#8221;m on vacation.  But when you are traveling around the world for over a year &#8211; that&#8217;s not really a vacation &#8211; it&#8217;s a way of life and it&#8217;s important to stay fit!  I took a jump rope with me in my suitcase becuase it&#8217;s small and light.  I&#8217;d jump rope around the world.  Plus I would run if it were safe enough to do so.  Running in exotic places makes it even that much more fun!</p>
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		<title>
		By: Susan		</title>
		<link>https://foxnomad.com/2009/09/29/burn-50-calories-in-5-minutes-with-this-hotel-room-workout/#comment-58029</link>

		<dc:creator><![CDATA[Susan]]></dc:creator>
		<pubDate>Wed, 30 Sep 2009 02:13:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.foxnomad.com/?p=5232#comment-58029</guid>

					<description><![CDATA[Every little bit counts!]]></description>
			<content:encoded><![CDATA[<p>Every little bit counts!</p>
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		<item>
		<title>
		By: Anil Polat		</title>
		<link>https://foxnomad.com/2009/09/29/burn-50-calories-in-5-minutes-with-this-hotel-room-workout/#comment-58019</link>

		<dc:creator><![CDATA[Anil Polat]]></dc:creator>
		<pubDate>Tue, 29 Sep 2009 22:47:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.foxnomad.com/?p=5232#comment-58019</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://foxnomad.com/2009/09/29/burn-50-calories-in-5-minutes-with-this-hotel-room-workout/#comment-58002&quot;&gt;marina k. villatoro&lt;/a&gt;.

I&#039;m nuts, I have to get in 45 minutes if possible. It&#039;s hard to do when traveling though but I figure every little bit counts.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://foxnomad.com/2009/09/29/burn-50-calories-in-5-minutes-with-this-hotel-room-workout/#comment-58002">marina k. villatoro</a>.</p>
<p>I&#8217;m nuts, I have to get in 45 minutes if possible. It&#8217;s hard to do when traveling though but I figure every little bit counts.</p>
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		<title>
		By: Heather on her travels		</title>
		<link>https://foxnomad.com/2009/09/29/burn-50-calories-in-5-minutes-with-this-hotel-room-workout/#comment-58010</link>

		<dc:creator><![CDATA[Heather on her travels]]></dc:creator>
		<pubDate>Tue, 29 Sep 2009 19:51:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.foxnomad.com/?p=5232#comment-58010</guid>

					<description><![CDATA[Surely you&#039;re not serious, I thought holidays were for relaxing and lying on the beach, or sitting with something delicious to eat or drink in a town square while the world passes by.

I get my exercise with a bit of cycling in the country or walking the old cobbled streets.]]></description>
			<content:encoded><![CDATA[<p>Surely you&#8217;re not serious, I thought holidays were for relaxing and lying on the beach, or sitting with something delicious to eat or drink in a town square while the world passes by.</p>
<p>I get my exercise with a bit of cycling in the country or walking the old cobbled streets.</p>
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