According to the Food Network:
- Berries
- Citrus
- Vegetables
- Whole Grains
- Salmon
- Legumes
- Nuts and Seeds
- Lean Protiens
- Tea
- Olive Oil
To find out why you can read more here.
About Anil Polat
Hi, I'm Anil. foXnoMad is where I combine travel and tech to help you travel smarter. I'm on a journey to every country in the world and you're invited to join the adventure! Read More 
