Be Lazier writes:

Get answers and learn how to get the most out of a few minutes of rest during a short flight, unexpected delay, or any other time you have free minutes at Take A Nap.

Miriam asks: What about having a lot of trouble waking up from an afternoon nap, even after a poor night??s sleep? I often find myself feeling extra groggy and dim, the opposite of what I hope for!

read the rest >>

RELATED
An Interview With The Geneticist Who Overcomes Flight Phobia To Study The World's Fastest People