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Food Archives - foXnoMad

Category: Food

The Best Filtered Water Bottles For Travel

filtered water bottle

Water is essential for biological life but also the biggest ripoff in an airport. Not to mention it’s usually sold in plastic containers so a filtered water bottle can not only save you money but creates less waste as well. There are a variety of options for travelers making a straightforward accessory a potentially complicated decision.

To make it easy, there are basically two types of filtered water bottles to be aware of and these are the best filtered water bottles of each to travel with.

In Short, Two Types

Basically there are two primary types of filtered water bottle – those designed for hikers and those for tap water. For most travelers, the latter is what you’re looking for. The majority of filtered water bottles are made to purify tap water, which is useful at airports, new cities, or at the gym. Essentially, they improve the taste of and eliminate the most common bacteria (down to 0.01 micron) you might come across in already treated water.

The SurviMate won’t filter heavy metals or viruses meaning you can’t just fill it up from a lake and chug. But it can help you get cleaner water from drinking fountains at airports plus has replaceable filters.

Straight Outta Nature

On the other hand if you’ll be hiking or know you won’t have access to treated water, the GRAYL filters out nearly all bacteria, viruses, and heavy metals. GRAYL uses a manual pump system that can remove larger sediments as well. It might be a bit overkill depending on where you’ll be traveling but for the best portable water protection, the GRAYL is worth the investment.

More Options To Choose From

Of all the filtered water bottles I tested, the primary differences between the types were small. Tap water filters generally have a .01 micron limit and many SurviMate knockoffs don’t have replaceable filters. (Many claim the filters are “coming soon” but SurviMate’s been around a while and have filters that last a year under regular use of 4 liters/1 gallon per day.)

As for the wilderness water filters, the prices generally go up based on the amount of water being filtered but for backpackers a typical water bottle size is ideal. Other options like UV pens I’ve found aren’t as reliable since they can’t remove large particles or heavy metals from water like the GRAYL. You can check this map to see where you can and can’t drink the local water, filter tap as you go, or GRAYL for the great outdoors.

Where To Find The Best Street Food In Berlin (Vegan Options)

Being a crossroads of creativity and culture, Berlin has quietly been cultivating one of the best street food scenes in the world. For years craving the tastes of nonconformity, Berliners are open to many things, including food from around the world. Spice does not scare locals here, uncharacteristic of many other parts of Germany.

In a city where anything goes, finding an option for your particular preferences or dietary restrictions is easy enough. Starting with some of Turkish street foods that are unintentionally vegetarian and in many cases, vegan.

Breakfast Options – Akin Simit

There are two places in particular I would recommend visiting during the morning hours. During the week, if you’re in the Kruezberg area Akin Simit Fruhstuckshaus serves a variety of Turkish pastries. Straightforward and vegan, you can have a simit (a sort of Turkish bagel) or vegetarian pogaca (baked dough ball of butter and happy thoughts).

akin simit berlin

Sunday Mornings – Klas Backerei

On Sundays though, if you’re looking for Turkish breakfast, it’s better to head to Klas Backerei. They’re open all other days of the week (except Saturdays) which is a shame since Sunday is when they expand their breakfast menu. Before you walk in though if you’re just hungry enough for a quick snack, there’s a window where you can pick up gozleme. Those sell out very quickly and it’s the best place to find these flat hand-rolled flat dough pies stuffed with spinach, cheese… it varies.

klas backerei

Further inside, Klas Backerei has lentil soup, menemen (Turkish omelet), olives, strong tea, Turkish coffee plus a few other morning staples. Meat eaters, it’s worth getting a sucuk omelet, which is a greasy beef sausage that’s slightly so spicy on top of runny eggs. Gozleme on the side and some soft white bread to soak up what’s left is a small secret near Gorlitzer metro station.

Raw Meatball Without Meat. Also Not Raw

Cig kofte literally translates into raw meat ball in Turkish but these days it’s actually cooked bulgur wheat kneaded into spicy bites. Originally the spice was used to eliminate bacteria from raw beef – a version that still exists – although in a place like Berlin, going vegan is a smart business move.

  • Cigkofte Berlin (Herrfurthstraße 32) – you can find several other Turkish foods that have been made vegan, like icli kofte (kibbeh).

There are a lot of good options at Cigköfte Berlin with a vegan or vegetarian plate option – either are a good choice. You’ll get a variation of cig kofte (you can wrap in lettuce leave or flat bread), stuffed grape leaves, and other veg items you can choose from.

Curry 61

Honestly it’s hard to get a bad currywurst in much of Germany although many would argue it’s hard to get a good one. A large pork sausage covered in cheap ketchup with a sprinkle of curry doesn’t leave a lot of room for culinary expression. I’m highlighting the rather popular Curry 61 since they also have a vegan option of the otherwise meaty street food.

currywurst

Markthalle Neun – Thursday Only

If you’re in Berlin on a Thursday night, this is where you need to go. A large street food festival happens in Markthalle Neun every Thursday from around 5pm-10pm. There’s street food from all over the world – momo man is also there! – lots of German beer, and a wonderful atmosphere. It’s impossible not to be happy here as you try snacks from Uruguay, Syria, Japan and more at close to 100 food stalls.

Keep It Going

One of the nice things about Berlin is that many traditionally meat based dishes have their vegan counterparts but the reverse is also true. Meat lovers will love Berlin but if you’re traveling with a mixed crowd of herbi-omnivores, in most cases you can all enjoy a meal at the same place.

A few other restaurants that are a good examples of this are Heimweh in Kreuzberg where you’ll find kumpir – a massive baked potato you can fill with over 30 ingredients. Vegan, vegetarian, regular person – it’s all about the toppings you choose. Finally, across much of town doner kebab stalls like Tekbir Doner will almost always have a hellim (halloumi cheese) option. A native cheese of Cyprus that’s found a home in Berlin for its growing vegetarian population.

The Best Pizza In The Washington D.C. Area Is Arlington’s Pupatella

I’ve written about Pupatella before, back when it was a food cart in 2007 and shared a slice with you a few years later. Since then Pupatella, Arlington’s Verace Pizza Napoletana (VPN) certified pizzeria, has grown but still retains a unique flavor in the D.C. area. Since you’ve already read about Pupatella, let me show you why you should visit in the video above. Enjoy!

Washington DC’s Best Chinese Restaurant Has A Spicy Secret Menu

There’s a pleasantly stubborn hole in the wall restaurant in Washington D.C.’s Logan Circle neighborhood that serves Szechuan cuisine, with an ingredient missing on most menus. For the longest time at Great Wall Szechuan House you could only find this mouth numbing taste in Chinese, at the back of the menu.

These days though, the special Ma-La section is on the first page of Great Wall’s menu but as the surrounding shops and restaurants reflect the new money in Logan Circle, it’s still something of a secret to outsiders. You can watch my video above or read on.

Give Me The Ma

Szechuan food originates from the Chinese province of the same name and most distinctly distinguished by it’s brightly colored punch you in the face sort of spice, which is the “la”. A great number of Chinese restaurants around the world are typically based around the Szechuan name but don’t often include the “ma” part of the equation.

great wall szechuan house dc

The “ma” is a mouth numbing effect that comes from a naturally occurring chemical in the Szechuan peppercorn (hydroxy alpha sanshool in case you were wondering). Combined with garlic, fennel, and a few other ingredients mala dishes likely originated as a working class food to add flavors to the bland original ingredients.

Great Wall’s Secret

Mala dishes have evolved since then but remain a mind-body experience of heat, not for timid tongues. In the kitchen of Great Wall Szechuan House’s small dining area (seats around 40 maximum) is a chef who knows Szechuan (also spelled Sichuan) flavors and has the spices to implement them. Locals living around the area are familiar with Great Wall but visitors and newly implanted government-corporate types are likely to pass it by for the larger, more polished hipster-elite restaurants all around.

great wall szechuan house menu

Right on the first page of the menu is where you’ll find the once secret Ma-La Specials at Great Wall. Order your choice and great ready for a hot roller coaster. If “hot roller coaster” sounds frightening to you, go with some of the blander, more traditional international Chinese restaurant choices on the menu. But if the thought of assaulting your senses with mouth fire and sweat as flavorful chilies seep into your skull sounds like fun, Great Wall Szechuan House is the restaurant for you.

great wall washington dc

Doorstop To A Shift

Great Wall Szechuan House reflects the steady movement of investment and gentrification up into the north-central part of Washington D.C. area from downtown. A little over a decade ago, a lot of the places around Logan Circle and Adams Morgan a few blocks up were hole in the walls. New residents with higher rents have lead to a changing face of the eateries here. Amid its polished upscale neighbors, Great Wall Szechuan House stands out where it matters most, on the menu.

You can find Great Wall Szechuan House at 1527 14th St NW, Washington, DC 20005, open everyday from late mornings to late evenings.

How To Travel With CBD

You’ve probably been hearing more about CBD lately since changes in hemp laws are making it available in a growing number of countries worldwide. CBD is an active ingredient in cannabis that doesn’t have psychoactive effects and many claim it’s a remedy for a variety of issues, including jet lag.

Aside from its effectiveness there’s still a lot of confusion among travelers around if CBD is legal and how to travel with it. If you’re one of those travelers you can watch the video above or read on to learn more.

What Is CBD?

CBD is an acronym for cannabidiol, one of the two main compounds in marijuana. The other compound, tetrahydrocannabinol (THC), is the one that gets you high if you smoke or ingest it. CBD doesn’t get you high (unlike khat) and its popularity is based on its potentially therapeutic effects. Being sold in familiar foods such as chocolates and gummies also makes CBD easy to market. CBD oil is also sold separately which you can use to add to tea, for example.

CBD is extracted from industrial hemp, then the THC removed yet many CBD products have trace amounts of THC. So long as the CBD contains less than the local permitted amount of THC, it may be considered legal. In the United States CBD extracted from hemp is legal if the THC content is below .3% – at least in most states. Because CBD is not regulated, the amount of CBD as well as trace THC often varies from what the label says.

Depending on the legal status of marijuana where you are, CBD with THC may also be available. This is an important distinction in a lot of places and for this post, we’ll focus on just CBD. If you’re curious what the local marijuana laws are around the world, you can check this free map or download GrassFox on iOS or Android.

wifox ios app store     wifox google play android
How To Travel With CBD

Obviously a lot of these rules will depend on jurisdiction but for now the best advice is not to travel with CBD internationally. The rules regarding CBD and marijuana are a complicated mesh which may or may not be well understood, even by those enforcing them. Marijuana possession is a very serious offense in a lot of places and CBD branding or oil droppers can easily be mistaken for it. (Or just no distinction made between the different cannabinoids.) Don’t put yourself in unnecessary risk by bringing CBD on an international trip but it won’t hurt to have some before you head to the airport.

cbd airplane

Within the United States, the Transportation Security Administration (TSA) recently clarified CBD derived from hemp (without THC) is legal to fly with. It’s important to note if you’re flying to one of the few states where CBD is not legal, you might run into trouble if you’re found with it. (At a traffic stop for instance.) National parks within the U.S. don’t allow CBD either because they are federal lands. Many theme parks as well as cruise lines prohibit CBD as well.

CBD is available in several European countries but again, since the rules may vary across international borders even within the Schengen Area, don’t go abroad with it.

Does CBD Help Jet Lag?

There is no cure for jet lag which is the result of a bombardment of things that muck up your sleep and body cycles. You can try shifting your body clock with peanuts or using these expert sleep tips but in both cases, the goal is to get good sleep at the right times. Although there’s not much clinical evidence of CBDs benefits, anecdotally it does help many people sleep better. Consumed in food, taking CBD an hour or two before you fly might help you doze off better.

CBD can’t make jet lag vanish but it has some promise for giving you improved sleep so you can more rapidly adapt to a new timezone. A lot is not known about CBDs benefits and side effects so be sure to do your own research and talk to a doctor if you’re unsure about trying it.

A Basic Guide To Negombo, Sri Lanka

negombo sunset

You may not have heard about Negombo, Sri Lanka, but if you’re planning a trip to the capital Colombo, you need to read the next few sentences. Colombo is a bustling city, without a lot of obvious tourist attractions. The activity there is functional, in the way some capitals tend to be; meaning for travelers Colombo isn’t the ideal place to base yourself.

Nearby Negombo on the other hand is by the beach, infused with the culture waves and sand typically carry with them, close enough to Colombo, plus plenty to do on its own. Here’s a short guide to Negombo and why you probably should stay there instead of Colombo.

Where To Stay

The family run 8+ Plus Motels name is not confidence-inspiring but don’t let that discourage you. 8+ Plus Motels is a clean, modern, efficiently run motel (the rooms all face outward into a fenced courtyard area). A fairly hearty breakfast is included and the wifi connection is solid. In case food or Internet connectivity aren’t on the top of your list of priorities, they offer airport pickup, which is nice since the airport is in Negombo. International flights tend to leave in the middle of the night so having a ride arranged makes things easier for travelers who don’t like planning much.

8+ plus motels negombo

Add to that 8+ Plus Motels is less than a 10 minute walk to the beach as well as many of the restaurants and bars along the sleepy main road through town, it’s accommodation I can thoroughly recommend. I’ll add a few more nice features – air conditioning in the rooms, never a shortage of hot water, and complimentary coffee served throughout the day.

Speaking Of Coffee

When you search for good coffee in Negombo, you’ll inevitably come across one of the simplest places to enjoy it – aptly named Zen Cafe. This is the smile that greets you, the coffee is good, and there are plenty of vegan options too if you happen to be lactose intolerant or otherwise.

zen cafe negombo

I’ve heard since I visited Zen Cafe may be under new management but hopefully not a lot will change to the staff, several seats, and table right outside. What makes Zen Cafe so adorable is how relaxed it is, just away from a lot of the action but close enough to people-watch, read, or simply dose yourself with caffeine.

zen cafe negombo

Keep It Simple

This isn’t a full guide (clearly) to Negomobo but why you should probably stay here, rather than Colombo on your next trip. Getting into Colombo is easy enough with public transportation (around 40 minutes) though getting out is the nice part too. The beach at sunset is particularly beautiful. Families come to watch the sun slip under the horizon, get snacks from the stalls, both of which you should do too. One of the better viewing spots is close to Lords Complex Restaurant, a good place to eat around 90-120 minutes before sundown or after, as the evening air cools slightly.

negombo sunset

Colombo is a busy place without much of the balance that Negombo provides to turn the activity level down. Under the radar almost to a fault, many find out about Negombo after they’ve checked into Colombo for a few days. Hopefully you now have in mind to flip that around a bit, spend the days away in Negombo with Colombo being your day trip destination.

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About Anil Polat

foxnomad aboutHi, I'm Anil. foXnoMad is where I combine travel and tech to help you travel smarter. I'm on a journey to every country in the world and you're invited to join the adventure! Read More


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