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Category: Food

The Best Vegetarian Restaurants In Vientiane, Laos

Not only is vegetarian food widely consumed in Laos, in Vientiane there are places where you’ll miss the local flavors by not visiting one of these restaurants. From vegan nuns to the friendliest chef you’ll meet, these are the best vegetarian and vegan places to eat in Vientiane.

1. For Fancy CoCo & Co

This is a very modern vegan cafe that’s open for breakfast and lunch. Don’t let the looks fool you though the portions are big and the food tasty at CoCo & Co. It’s on the pricier side for Vientiane but likely a place you’ll swing by on more than one occasion for its laid back atmosphere and central location.

vientiane food

2. Vegetarian Master RUMA Restaurant

Every weekday a group of Vietnamese nuns serves up a vegan buffet as part of their Buddhist beliefs. As one tray gets finished and new one, with a completely new dish replaces it. For about $3 you can eat as much as you want and the food is incredible, one of the best hidden gems in Vientiane. Open only for limited lunch hours.

vegetarian laos

3. Reunion Vegan Cafe

For those of you looking for traditional Lao cuisine that’s plant based but not lacking in any of the spice or flavors, Reunion Vegan Cafe is the spot. Large portions and a very local atmosphere, a large meal will run you about $6. The menu is seemingly endless but make sure to try the laab salad, a Laotian classic.

vegan food laos

4. White Lotus Restaurant

This place is weird because you never know what the kitchen is cooking up or how long you’ll wait. When the stars align though the chef has a flavorful take on Laotian staples but the staff and owner are the reason to visit. Through a translator app they’ll talk with you and it’s a local experience not to be missed.

For other travels in Southeast Asia there are great vegetarian street foods to eat in Hanoi and vegan restaurants in Ho Chi Minh City.

How To Spend A Day In Vientiane, Laos

The capital of Laos, Vientiane is often a hoping off spot for visitors headed to the northern mountains of Luang Prabang or perhaps Vang Vieng. Vientiane’s central location in Laos with tempting destinations close by makes it a place most travelers quickly get in and out of. Don’t be fooled though there is a lot to see in town, here’s how to plan 24 hours in Vientiane.

Accommodation

There’s two type of stays in Vientiane. The first is a more resort type of experience and many of those pricier hotels can be found along the Mekong waterfront but are not very close to town. (Roughly a 40 minute walk or 15 minute car drive, depending on the highly variable traffic.) For shorter stays in Vientiane though it’s best to stay near the city center in a place like the Salana Boutique Hotel. You can watch my full review in the video below.

Temple Hop

Vientiane is a city of temples, most of which are within walking distance within a short radius. There’s the oldest, Wat Si Saket or the colorful Wat Ho Phra Keo. A short walk from the latter is Wat Si Saket, nearby to a Cafe Sinouk where you can cool off and try some locally harvested coffee from Laos. In case you haven’t seen enough temples (make sure you go inside for the impressive art, sculptures, and architecture) Wat Ong Teu Mahawihan is also nearby.

vientiane temple laos

A bit of a further drive (about a 20 minute car ride using the Loca ride sharing app) is Pha That Luang. There’s no much to see inside but rather it’s the large gold structure that is the main attraction. Bring your camera, sunscreen, and stay hydrated during your visit.

Enjoy A Buffet Run By Nuns

One of the most interesting places I stumbled upon is called Vegetarian in the Golden Age or Vegetarian Master Ruma Restaurant. Most days of the week there’s a highly varied vegan buffet offered for roughly $3 by Vietnamese nuns. As part of their Buddhist beliefs, they are strict vegetarians and the food is a tasty blend of Vietnamese and Lao flavors. Most of the dishes are replaced with completely new ones so arrive hungry. There is quite a selection and whether you’re omnivore or not, you won’t miss out on any flavor.

vientiane food

COPE Center

In the afternoon you should visit the COPE Visitor Centre. COPE is a center for medical rehabilitation and education about the effects of cluster bombs. Since the Vietnam War, Laos remains the most bombed country in the world and small unexploded ordinances are still injuring and killing thousands per year. You can learn more about this history and help with a donation by buying something at the gift shop.

As the hot sun of the day begins to set, make your way to the waterfront where Vientiane comes alive. There’s a carnival atmosphere, clothing stands, shopping, and a lot of street food to be found. For quick bites hang around the clothes vendors but for a more relaxed sit down, enjoy some seafood or a hot pot by the water. There’s often live music which makes for a great way to end your day in Vientiane.

The Best And Cheapest Street Food Spots In Ho Chi Minh City (Saigon)

Ho Chi Minh City, Vietnam is an incredible place to eat with so much variety and food on every corner. The abundance of food can be a blessing and a curse because finding the best, cleanest, and cheapest local street foods can be daunting. Having spent a lot of time exploring Ho Chi Minh City I can recommend these spots for the cheapest, tastiest, and most iconic of Saigon’s street foods.

All of the dishes below can be modified for vegetarians, some for vegans, and are flexible for a variety of palates. You can watch the food being prepared in the video above and read on.

All Day Breakfast

  • One of Vietnam’s most beloved street foods, bánh xèo is a massive fried pancake omelette that can be eaten at any time of day or night. Cost is roughly $3.20 and this place makes some of the best.

Bún bò Huế Chay

Stews And Soups

  • Vegans will love Bún bò Huế Chay for its selection of traditional Vietnamese foods with meat substitutions that are made from whole foods. Two dollars gets you a massive bowl of vegan beef noodles and before you leave, check the kitchen to see what’s on display for the daily menu.
  • Boiling hot clams, cheese topped scallops, and plenty of crab stew, get a very authentic night out with seafood in Ho Chi Minh City and eat a meal typically made for a group at only $5.90. This nighttime spot is right here.

Vietnamese pizza

Get Sweet

  • This grilled sticky rice and banana (Chuối Nếp Nướng) might be the best thing ever. It’s popular for a reason and they sell over a thousand per night. Enjoy a few for only 80 cents.
  • Avacado longan (a local fruit) ice cream with shaved coconut and ground peanuts is the perfect cure for a hot day. You can find Kem bơ near the flower market. Cost, 80 cents.
  • Baked potato puffs sprinkled with sugar and drizzled chocolate Khoai lang bong bóng is the snack you can’t stop eating. Find it here and get a handful for 80 U.S. cents.

Perfect Spot For Pizza

  • Ho Chi Minh City has a different take on pizza and Bánh tráng nướng chay is worth all 80 cents. Incredible taste and unbelievable price.
  • Next door there’s a place selling kumquat tea that’s feuding with pizza place. The video above has the story and a cup of Trà tắc is only 80 cents.

Of course this isn’t it for Ho Chi Minh City. There’s also a massive selection of vegan foods in Ho Chi Minh City and plenty of places to explore in Saigon for inexpensive and incredibly tasty food.

Where To Find The Best Vegan Food In Ho Chi Minh City, Vietnam

It may not be common knowledge but a fair number of Buddhist practitioners in Vietnam go vegan twice a month as part of their particular belief system. Because of this a surprising number of vegan restaurants can be found throughout bustling Vietnam, especially near Buddhist temples.

So whether you eat meat or not you can experience local Ho Chi Minh food favorites but street food and sit down. You can watch the video above and read on for some of my favorite spots.

Sit Down Secrets

  • Vegan Family Restaurant – Located in a quiet corner outside of a Buddhist temple, for starters try the gỏi củ hủ dừa (crunchy pickled coconut, pickled carrots with daikon, fresh herbs, and mint. Topped with vegan fish sauce vinaigrette (fermented pinapple juice) and crispy fried shallots. Main course, try the cà ri dê (curry made from shiitake mushroom, bell pepper, and coconut milk.)
  • Bột chiên Bàn Cờ – By the side of the road but sit down and enjoy bột chiên (Vegetarian option with eggs, fried rice flour cake, marinated in soy sauce and rice vinegar. Topped with chopped turnips and green onions with shredded papaya.)
  • Chè Hiển Khánh – It’s never too late for cold sweet soup, a Ho Chi Minh favorite. Chè hạt sen (iced lotus seed soup with longan, lychee, shredded white mushrooms, chestnuts, and tapioca).

ho chi minh city noodles

On The Streets

  • Mrs Diep Che Dessert – Amazing street food stall serving dessert. Order the chè khoai môn (taro with tapioca and coconut milk) and be happy.
  • Vo Van Tan – Pick a short stool to sit on and order some amazing noodles. Bún thịt nướng (Grilled marinated seitan served atop vermicelli noodles, fresh herbs, pickled vegetables, carrots, seasoning and a savory vegan fish sauce.) To drink, try nước mía (sugarcane with durian).
  • Cao Thang – Incredible sticky rice selection not to be missed. Must order bánh tráng kẹp xôi đậu xanh (grilled rice paper filled with sticky rice and mung bean paste (đậu xanh). Served with shredded coconut and sesame seeds).

ho chi minh city noodles

At many of these vegan places you can mix and match dishes, ingredients, and tweak to your particular preferences. For those of you heading north, be sure to check out Hanoi’s best vegetarian restaurants.

Where To Find The Best Vegetarian Food In Hanoi, Vietnam

Vietnam is a paradise of food and its capital city, Hanoi, is famous for a number of dishes and drinks. Although meat is an important part of Vietnamese cuisine for various cultural reasons finding vegetarian and vegan local foods isn’t as difficult as it might seem. Many dishes are vegetarian in their traditional form while some require substitution.

You can take a tour of Hanoi’s vegetarian food in the video above or read on.

The Word To Know

For those of you looking to order food in Hanoi or elsewhere in Vietnam, the word to know is “chay.” Pronounced like the word tea (you can hear it in the video here) this means without meat. By saying “chay” at the end of your order (for example bahn mi chay) is asking for a vegetarian version of the famous Vietnamese sandwich. Anytime you see the word chay on a menu it’s a strong indication that the dish is meatless (though not necessarily vegan).

hanoi vegetarian food vietnam

Vegetarian Food Spots To Try – Old Quarter

  • Xôi xéo – Sticky rice and corn with mung bean. It’s not for everyone, some may find it bland, but ended up being one of my favorite foods in Hanoi. Play around with different toppings, like eggs, get a picked cucumber salad, and cold beer. https://g.co/kgs/LqVnTN8
  • Bánh mỳ chay – Vietnamese sandwich with egg omelette, green papaya, cucumber, carrots, coriander, chilly, and mushrooms sauce. Long lines throughout the day but worth the wait. https://g.co/kgs/Xmw3msZ

A Taste Of Sweets

  • Cốm and Côm xào – The former is sticky green rice with lotus seeds and coconut. It’s like a little ball of sweetness something I can describe as a coconut gummy bear flavor. Served underneath is green rice stir fry with coconut and coconut dipping sauce. https://maps.app.goo.gl/evgaMJbkcp5QpM3W6
  • Che chuoi nuong – Grilled banana inside sticky rice with coconut milk, fresh coconut, peanut, and tapioca. There are several versions of this warm winter soup served year round. https://g.co/kgs/8EApbS9
  • Che khuc bach – Sugar water cold soup cooked with jasmine flower, condensed milk, chocolate, green tea jelly , and almonds can be found at the same spot as che chuoi nuong.
  • Coconut ice cream – Fresh coconut water, condensed milk with coconut cream. Served on the street, perfect for the hottest days. https://maps.app.goo.gl/At6HAQ8mahUP1G4JA

vietnamese sweet soups

Classic Hanoi Dishes

  • Bánh xèo chay – Crispy pancake made of wheat, turmeric, coconut milk , green onions, mung bean filled with bean sprouts, eggs, and tofu. One of those foods perfect before or after a night. https://maps.app.goo.gl/LnYK9j4jKtE9scNEA
  • Banh cuôn chay – Rice roll with shallots and soy dipping sauce with chilly and lime. One of the most unique flavors and consistencies of food I’ve tried, one of my favorites in Hanoi. https://g.co/kgs/JGwNazA

Best Coffee I’ve Had

Egg coffee is a uniquely Hanoi beverage. Strong Robusta coffee with cream and egg yolk, C.O.C. serves the best coffee I’ve had anywhere. The ambiance is helped by its hiding spot you get to through some alleyways and narrow stairs (https://g.co/kgs/VdeXBjM).

Like many other places such as Turkey where you wouldn’t expect to find vegetarian food Vietnam’s broad use of fresh ingredients as a base makes omitting meat in common dishes possible. Remember to make sure the sauces aren’t meat or fish based if you’re a strict vegetarian and enjoy eating in one of the best places to travel.

Suriname Travel Advice: Your Questions Answered!

paramaribo suriname markets

Tucked away in South America’s northeast, Suriname is a unique travel destination not a lot of people know as a, well, know. The country doesn’t have much of a tourism industry but for those who know, you might be asking these questions. And for those who don’t know, these answers might just have you asking, should I visit Suriname?

Is Suriname Safe?

Personally, I like to ask the question “why would you want to visit” a place before considering security concerns because both a more related than it might seem. Most people though want to know if a place is safe first, so let’s start with that. Like any country or city, safety varies with geography. Paramaribo, the capital city and primary point of exploration for most visitors, is relatively safe. During the daylight hours many of the parts of Paramaribo you would want to visit are accessible by bike or on foot and generally the city is fairly calm.

suriname rain forest

Wandering around is relaxed and as a foreigner you’re not a spectacle or tend to draw any extra attention. After sunset, most of the streets become very quiet as offices and shops close, so walking is generally not advised. A taxi is your best option from point A to B and there are some local ride sharing apps that make arranging transportation easier.

Outside of Paramaribo, the same advice applies in many towns and other cities. Visits to the rain forest are a bit different – the concerns are more typical with being in a jungle environment. The highways that stretch across Suriname and link French Guyana and Guyana are considered risky, so be sure to put extra consideration into any potential car or bus rides toward the borders.

Why Would You Want To Visit Suriname?

Food. I mean, there are a lot of fun things to see and do in Suriname but it must be said and said again: Paramaribo is one of the best cities in the world to eat. The variety of cuisine which is hard to generalize but there are centuries of local east Asian and Pacific foods than have been imported to Suriname. Blending with the indigenous foods and ingredients that have slowly diverged into a unique culinary landscape, not entirely Asian or South American, but something all its own.

Not to mention the creole food or the countless Sunday markets that pop up with all kinds of street foods, snacks, and other treats. Really, Paramaribo is a foodie paradise. You can also head out to the nearby forests and see wildlife, including pink dolphins, monkeys, and caimans. There are local plantations and tours describing the history of Suriname, giving you more insight into the variation of people, food, and culture that exists here.

Two Questions In

Suriname might not be the top of your travel list if you’re not an adventurous traveler. That’s not to say Suriname is a difficult place but if you’re an experienced beginner or beyond, Suriname might be the next destination to put on your travel list. Though if you have any other questions, feel free to drop those in the comments below.

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About Anil Polat

foxnomad aboutHi, I'm Anil. foXnoMad is where I combine travel and tech to help you travel smarter. I'm on a journey to every country in the world and you're invited to join the adventure! Read More

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